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IMPORTANCE OF FULL BODY CHECKUP

Precautionary full body checkup is becoming important day by day as every person is more aware and conscious about their health. People are proactively looking for full body checkup in Ghaziabad to get medical advice about the way to lead a healthy lifestyle. Peoples understand the importance of health and are always looking for Regular Full body checkups to minimizing the risk of several disease and ailments. Moreover, it is necessary to get health Checkups done to be aware of our health conditions and to lower the risks.

We are only good when our health is good we all agree with this statement but often forget to understand the depth of this statement. We don’t think about falling ill or getting diagnosed with some important health conditions. That is where we are wrong, Our ignorance towards our health is the biggest mistake

Many times we hear that someone died due to the lack of early detection of disease or person is suffering from some health issue. But, instead of paying heed towards all the warnings, we choose to ignore our health. What we need is to stop and rethink about the importance of our health. Nothing is worth ignoring our health and regular health check-up is a huge part of the health management plan.

WHY FULL BODY CHECKUP IS NECESSARY?

Full body checkup in Ghaziabad becomes necessary in today because pollution is increasing day by day, adulteration in food items is common and contamination all the factors challenged our immunity is regularly. People even don’t have any idea that what disease is developing in their bodies. Therefore, a full body check-up is becoming the need of the hour for two grave reasons:

Early Detection of Problems and Ailments

The most important reason for full body check-up is early detection of any disease which could become a serious health issue later. Early detection of health issues or ailments can help to take important measures to prevent disease helps to reduce the risk from spreading the disease further

Lower health care costs

A regular health check-up can save our money in the long run. Full body check-ups can reduce the risk of undergoing surgeries and other chronic medical conditions.

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What Happens if You Don’t Fast Before a Blood Test?

You may have to fast before having some blood tests. You will be notified by your doctor beforehand whether you can eat or drink anything. Sometimes, you are asked not to consume anything, except water several hours before the test.

It is very vital to fast before some blood tests to ensure the accuracy of test results. All the food and beverages have minerals, vitamins, carbohydrates, fats and proteins which affect readings of your blood sugar level and results are clouded. You don’t have to fast beforehand for all blood tests. But here are some tests which require you to do so –

  • Liver function test
  • Blood glucose test
  • Triglyceride level test
  • Cholesterol test
  • Renal function panel
  • Lipoprotein panel
  • Basic metabolic panel
  • LDL level test
  • HDL level test

If you are prescribed with a new blood test and you don’t know whether fasting is necessary, you should ask them first. Fasting is not required in some blood tests like fecal occult tests but you cannot eat some foods. Some medications, broccoli, and red meats also lead to false positives. So, ask your doctor for advice before going for a test.

Can you still go for a blood test without fasting?

As discussed above, your test results may not be technically correct if you avoid fasting before having a blood test. If you drink or eat something by mistake, ask your doctor if you can still go for the test. The technicians at the best pathology lab in Gurugram will analyze the test considering that you were not fasting.

Of course the results will vary. The key here is to be direct. Even if you had some coffee before having a test, inform the technician before getting your blood drawn. They will write it down and review the results with a variable of food intake. However, they can reschedule your blood test if fasting is the #1 priority for accurate results.

 

Even better, you can drink enough water in two days leading up to your test because your veins will be more visible as water hydrates the body. You may drink several glasses of water before they draw your blood so a nurse or other professional can easily find a vein.

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How often do you need to get a regular blood test done?

In order to take care of your overall well-being, you should definitely go for a regular blood test at the pathology lab in Crossing Republik. Getting routine tests done can help you track the changes in your body before it’s too late and you can have time to make informed decisions.

 

How frequently should you get the regular blood test done?

Usually, your doctor will ask you to get the blood test done once a year at least. It is bare minimum. But you may need to have blood test more frequently for underlying reasons –

  • You have persistent, unusual symptoms – These may have anything from tiredness to new pain and unusual weight gain.
  • You want to cut down on your risk of complications or illness – Blood tests can help you detect the warning signs of virtually any disease in advance. It can diagnose a lot of lung, heart, and kidney issues with blood tests.
  • You need to improve your health – Doctors may know a lot of blood levels like LDL and HDL cholesterol and one can change the fitness plan or diet to reduce unhealthy food habits. It also improves the nutrient levels you have in the body.

Ask your doctor first to get some tests done more often than once in a year.

What routine tests should you ask for?

Some of the most widely asked routine tests are thyroid panel, CBC, chemistry panel, nutrient tests for essential nutrients like B vitamins and iron. Here are some other tests you should get –

  • STD tests for patients with a new partner or multiple sexual partners
  • Enzyme markers in case of having a risk of cancer or any conditions like stroke, cirrhosis, or celiac disease

 

How long can I expect to get test results?

You may get test results within a few hours or even a few days, depending on the tests. For example, CBC takes around 24 hours, lipid panel takes 24 hours, basic metabolic panel takes 24 hours and a complete metabolic panel may take up to 72 hours. It is also up to the lab where you are tested and number of tests that are done at the same time. You may not be able to get complete results if you order several tests until you complete all the tests. Sometimes, the lab releases only the results to the doctors which are reviewed and released.

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Safety measures to keep pregnant women and infants safe during the lockdown

The world seems like a scary place right now. With nationwide lockdowns, lack of medical supplies and a constant increase in the number of people who have lost this battle, everyone is scared. Although each one of us is at risk of contracting coronavirus disease, pregnant women, elderly and infants are being considered as a vulnerable population right now. These are the people who need extra care and attention until the situation gets better.

This article talks about some measures to be taken to protect these most vulnerable – pregnant women, elderly and infants – from the coronavirus disease.

Being pregnant and delivering during a pandemic?

While giving birth might seem scary at any time, giving birth during a pandemic may feel especially challenging. Unlike other healthcare services, maternity care cannot be postponed. The topmost concern most pregnant women are facing right now is the risk of contracting the disease and passing it to the baby.

Since the virus is new, scientists are still learning about it. Facts like whether the virus can increase the risk of miscarriage, whether it can transmit from mother to child in the womb, whether it can cause in-fetal malformations are yet to be known. However, during pregnancy, women’s immune system is altered; especially during the third trimester. And thus, the need for taking special precautions arises.

  • Do not cancel your routine checkups. If you’re afraid of contracting the disease by going to the hospital, then opt for online or telephonic consultation.
  • If you have tests and scans planned, then do not delay them. Get them done as per the plan.
  • If you are having symptoms of COVID-19, then without any delay contact your healthcare professional and follow their guidance.
  • Be ready to experience some disruption in your maternal care. There can be staff shortages or changes in the plan by your doctor.
  • If you are considering home birth rather than a hospital right now, then think again. There may be a higher risk of transmission of the virus at home than at the hospital due to fewer restrictions on visitors.
  • Proper hygiene should be maintained at all times and follow the government’s advice about social distancing.

Worried about your baby getting infected?

Babies and young children have immature immune systems making them vulnerable to coronavirus. Although the symptoms of coronavirus in babies and children seem to be much milder, nothing definitive can be said yet, as the research is ongoing. Also, since there is no vaccine available to treat COVID -19 at the moment, it is extremely important to take extra precautions to prevent your baby from falling sick.

  • It is essential to keep your child at home at all times.
  • Limit people from visiting your home. Even if it is close family and friends, maintain a distance of at least 6 feet.
  • Teach your child the proper way to wash their hands and tell them to that regularly, especially after using the bathroom, blowing the nose, coughing or sneezing.
  • It can be hard to teach your children to follow hygiene rules consistently. To deal with this you might need to explain to your child the need to do it in the language they can understand. This will make them more willing to do what you ask of them.
  • Make sure your child is eating healthy and is having plenty of fluids.
  • If your child is showing symptoms of the illness, call your doctor immediately.
  • Disinfect your home thoroughly and regularly.
  • Make sure all their vaccines are up to date.
  • If you’re breastfeeding and have symptoms, wear a mask to protect your child. Also make sure you disinfect your hands when you handle your child and if possible, limit contact till you have recovered.
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How to get rid of vitamin D deficiency ?

Vitamin D deficiency and its problems are increasing rapidly, especially in cities. The reason, people do not take sunlight. This causes vitamin D deficiency and various problems in the body. The problem is that most people are not aware of the significance of Vitamin D

Why is vitamin D important?

For strengthening bones, muscles, and ligaments

To increase the immunity of the body

To control the coordination of nerves and muscles

To prevent inflammation and infection

To reduce the risk of kidney, lung, liver and heart diseases

To help prevent cancer

Problems due to scarcity

Weak and hollow bones

The weakness of joints and muscles

Pain in the waist and lower parts of the body, especially in the calf

Bone sound

Reduced immunity

Hair fall

Be very tired and lethargic

Be restless and short-tempered

Increased infertility

Irregular Periods

Diseases like osteoporosis (bone hollowing) and osteomalacia (bone weakening)

Frequent fracturing

How much vitamin D is needed?

Vitamin D should be 50 ng / mL or more in any healthy person. Although there is a normal range between 20 to 50 ng / mL, doctors consider 50 as the best. If the level is less than 25, vitamin D supplements must be taken with the advice of the doctor.

Test and treatment:

If there is a pain in bones or muscles, do a ’25-hydroxy vitamin D’ blood test. It is also called the ‘Vitamin D Deficiency Test’. If there is no pain in the body, then this test can be done. If the level is too low, you can do it again after six months or a year.

Price: around 1200-1300 rupees

Treatment:

6 lakh IU (International Unit) is given to children at a time to meet vitamin D deficiency. It is also given multiple times via injection. Then 60,000 units are given every week and 60,000 units every month till the normal range comes, which is given orli.

Elders are given 12 lakh IU (International Unit) at a time. Then for the first three months, 60,000 units are given every week and then once every month 60,000 units are given.

If not exposed to sunlight, a sachet should be taken every month after the age of 25-30 years.

Most experts believe that everyone should take vitamin D dose without conducting this test and without the advice of the doctor because it is not fulfilled by eating and most people are deficient in it.

There is no harm to taking sachets once a month. One sachet fulfills a month’s vitamin D quota. Its price is also up to 25-30 rupees, that is, not too expensive. Visit:  www.pathexperts.in