The outbreak of corona has forced everyone to stay at home. The Indian government has declared lockdown in the entire country for 21 days. The Virus spread from person to person. The motive behind lockdown is to break a chain so that this virus cannot spread further. Since people have to stay at home, they are felling lots of boredom. Overcoming boredom may be a difficult task, but there are many ways you can make a dull situation more entertaining.
Read a Books
Reading books is a great way to make you forget that you are bored. A book can help you take a mental vacation. Children’s and young adult books are especially good options. Books can also awaken the inner child, as well as feelings of wonder and nostalgia. Choose the category you enjoy. If you’ve never been able to get into science fiction, a science fiction book in unlikely to alleviate boredom. Instead, go for historical fiction.
Do some workout.at home
Keeping your body active will help keep your mind active. This may help ease up the boredom. You don’t have to go outside and do strenuous activity, such as playing basketball, in order to get active. It can be as simple as taking a walk. on your home or do some yoga at home
Learn new skills
you have the golden opportunity to get expertise in new skills Well, now is that time. Learn that skill you think will improve your efficiency at work. You can also learn some new skills that can make you happy and relax. Devoting yourself to a new hobby or craft will give you the promise of many busy hours to come You can do something according to your hobby such as gardening. or painting. You can learn lots of skills at home through online
Listen to music and watch movies of your Interest
. Turn on your music player and speakers and listen to your favorite music or you can watch your favorite movie. Watching moving helps in relieving tension and stress. To Know More visit: https://www.pathexperts.in/profile
Swine flu is a viral fever caused by a virus called H1N1. It initially appears like a normal fever. Viruses of this fever originate from the body of pigs and spread rapidly from one person to another.
Causes of swine flu
swine flu is spread by the swine flu influenza virus which usually infects only pigs. It does not spread directly from animals to humans but it spreads from one person to another. The swine flu virus is more likely to spread if pork is not cooked properly. Apart from this, the disease is also spread through saliva and mucus of the mouth. The virus is also spread by sneezing, sputum in the throat, spitting and touching the infected area of germs with your hand and then touching the eye and nose with the same hand.
Symptoms of swine flu
The initial symptoms of swine flu are similar to regular fever. The main symptoms of swine flu are-
Runny or stuffy nose
Nausea and vomiting
Treatment of swine flu
In most cases of Swine flu, mediation is not necessary Initially, the victim should pay special attention to reduce the symptoms of swine flu and avoid spreading the H1N1 virus to another person. But when the infection of the virus is increased in the body, then one should immediately go to the doctor.
For the treatment of swine flu, it is advisable to take two antiviral drugs called oseltamivir (Tamiflu) and Zanamivir (Relenza). Because these drugs act as a deterrent to stop the swine flu virus from growing. These medicines are given to patients suffering from swine flu, who are more likely to spread the virus in the body. Apart from this, the body of people who are healthy can easily fight against swine flu infection. Swine flu can also be avoided by taking some other precautions.
The best way to prevent swine flu is to get vaccinated every year to prevent fever infection. Apart from this, there are some ways to avoid swine flu.
Ways to Avoid Swine Flu
Wash hands thoroughly with soap or hand wash before drinking.
Do not touch your eyes, mouth, and nose without cleaning hands.
Do not get out of the house if you are ill.
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